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	<title>Young Living Essential Oils &#187; lavender</title>
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		<title>Do Your Essential Oils Make The Grade?</title>
		<link>http://younglivingtherapeuticoils.com/quality/</link>
		<comments>http://younglivingtherapeuticoils.com/quality/#comments</comments>
		<pubDate>Wed, 12 May 2010 00:17:31 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Quality]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living Therapeutic Grade"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[therapeutic-grade]]></category>

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		<description><![CDATA[<p style="margin: 0in; font-family: &#38;quot;Times New Roman&#38;quot;; font-size: 12pt;">You may be buying lavender essential oil to treat dermatitis or tea tree oil to help with blemishes, but are you sure you are getting the real deal?  Up to 90 percent of products sold as pure plant oils actually contain synthetic ingredients.</p>
<p style="margin: 0in; font-family: &#38;quot;Times New <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/quality/">Do Your Essential Oils Make The Grade?</a></span>]]></description>
			<content:encoded><![CDATA[<p style="margin: 0in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">You may be buying lavender essential oil to treat dermatitis or tea tree oil to help with blemishes, but are you sure you are getting the real deal?  Up to 90 percent of products sold as pure plant oils actually contain synthetic ingredients.</p>
<p style="margin: 0in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;"><span> </span></p>
<p><span> </span></p>
<p style="margin: 0in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">To be sure you are using unadulterated essential oils and essential oil products (and therefore getting the full healing properties), take a closer look:</p>
<p><span> </span></p>
<p style="margin: 0in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">
<p style="margin: 0in 0in 0in 0.375in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">1. Do a water check.  Add a drop of essential oil to a tablespoon of water. If a milky slick appears, the oil is likely synthetic and mixed with other ingredients.</p>
<p><span> </span></p>
<p style="margin: 0in 0in 0in 0.375in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">
<p style="margin: 0in 0in 0in 0.375in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">2. Take a blot test.  Place a drop of oil on paper. If the paper has a grease stain after two hours, the essential oil probably has been diluted with vegetable oils.  This test is for oil singles.  Blends usually have a carrier oil which will leave an oil stain. Oil singles, such as lavender of tea tree oil should not have vegetable oil in the bottle.</p>
<p><span> </span></p>
<p style="margin: 0in 0in 0in 0.375in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">
<p style="margin: 0in 0in 0in 0.375in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">3. Read the Label.  You are NOT looking for the word &#8220;PURE&#8221; or &#8220;100% PURE.&#8221;  Pure just means the oil was not diluted with a lesser quality essential oil.  For example: lavender oil is often cut with lavendin, which has very little therapeutic quality. &#8220;Pure&#8221; does not mean it has no chemicals added to it.  In the U.S., all you need is 5% of essential oil in the bottle in order to label it &#8220;100% pure.&#8221;  You are looking for the words &#8220;GRADE A&#8221; or &#8220;GENUINE &amp; AUTHENTIC&#8221;.</p>
<p><span> </span></p>
<p style="margin: 0in; font-family: &amp;quot;Times New Roman&amp;quot;; font-size: 12pt;">
<p style="margin: 0in; font-size: 12pt;"><a href="http://www.young-living-oil.com/audio/yltherapeutic.html"><span style="font-family: &amp;quot;Times New Roman&amp;quot;;"> </span></a><span style="font-family: &amp;quot;Times New Roman&amp;quot;;"> Young Living goes to great measures to insure that we have the highest quality essential oils.  The best part is YOU can enjoy them too by <a href="https://www2.youngliving.com/signup/custType.faces?sponsorid=35468&amp;enrollerid=35468" target="_blank">becoming a member</a> of Young Living!</span><span style="font-family: Verdana;"> </span></p>
<div><span style="font-size: x-small;"><span style="font-family: Arial;"> </span></span><span style="font-family: Arial;"> </span></div>
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		<title>The Difference between Lavender and Lavandin</title>
		<link>http://younglivingtherapeuticoils.com/lavandin-antiseptic/</link>
		<comments>http://younglivingtherapeuticoils.com/lavandin-antiseptic/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:13:22 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA[Oil Blends]]></category>
		<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[antiseptic essential oils]]></category>
		<category><![CDATA[lavandin]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[Purification]]></category>

		<guid isPermaLink="false">http://younglivingtherapeuticoils.com/?p=204</guid>
		<description><![CDATA[<p>For thousands of years, one of the many uses for lavender has been for purification.  In fact, the word lavender literally means &#8220;to be washed&#8221; or &#8220;to wash&#8221;.  During World War I lavender was widely used as an antiseptic.  It was also used to treat wounds and burns.  Like with many plants, there are many different species of lavender.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/lavandin-antiseptic/">The Difference between Lavender and Lavandin</a></span>]]></description>
			<content:encoded><![CDATA[<p>For thousands of years, one of the many uses for lavender has been for purification.  In fact, the word lavender literally means &#8220;to be washed&#8221; or &#8220;to wash&#8221;.  During World War I lavender was widely used as an antiseptic.  It was also used to treat wounds and burns.  Like with many plants, there are many different species of lavender.  Some are more suited for certain applications than others.  (Kind of like people!)  For example, three of the most common species of lavender are Lavandula angustifolia (&#8220;true lavender&#8221;), Lavandula latifolia (&#8220;spike lavender&#8221;), and lavandin (Lavandula x hybrida).  Lavandin is a hybrid plant developed by crossing true  lavender with spike lavender.  <strong>Lavender, in general, is antiseptic.   Lavandin, however, has a higher percentage of the molecule camphor which makes it a stronger antiseptic than the others.</strong> It has been used to sterilize animal cages in veterinary clinics and hospitals throughout Europe.</p>
<p>A side note is because of the higher level of camphor, lavandin is NOT suited for treating burns.  Frequently, lavender essential oil sold in the  United States is actually distilled from the hybrid lavandin.  The 5 &#8211; 12% camphor content in lavandin would actually irritate a burn instead of take the pain away and assisting healing as would Lavender angustifolia.  The reason why I mention this is that sometimes well intentioned people have heard that lavender is good for burns, so they get some at their local healthfood store.  When applied to the burn, it actually made  it worse.  <em>What happened?!</em> The lavender in the bottle was likely the hybrid lavandin!</p>
<p>Lavandin has its good points.  It is in a blend that I love called <a href="http://www.youngliving.us/pdfs/PIP_Purification.pdf" target="_blank">Purification</a>.  This antiseptic blend is great for cleaning and deodorizing.  I have even eradicated a few pimples by using Purification on location.  I would <em>never</em> consider Purification for a burn.  It is also in the blend Release.  Young Living does not sell Lavandin as a single oil.   The <a href="http://www.youngliving.us/pdfs/PIP_Lavender.pdf" target="_blank">lavender</a> that we carry is from the Lavandula angustifolia species.</p>
<p style="text-align: center;"><strong><a href="http://www.young-living-oil.com"><img class="size-full wp-image-229  aligncenter" title="3399 Purification" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2010/01/3399-Purification.jpg" alt="3399 Purification" width="87" height="180" /></a></strong></p>
<p><strong>Antiseptic Essential Oils:</strong></p>
<p>Single Oils:  Thyme, clove, oregano, rosemary, tea tree, mountain savory, eucalyptus (all types), lavandin, cinnamon, cassia, ravensara</p>
<p>Blends:  Purification, Melrose, Christmas Spirit, Thieves, ImmuPower, Raven, RC</p>
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		<title>How Do Essential Oils Work?</title>
		<link>http://younglivingtherapeuticoils.com/how-do-essential-oils-work/</link>
		<comments>http://younglivingtherapeuticoils.com/how-do-essential-oils-work/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 03:51:44 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Quality]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[Gary Young]]></category>
		<category><![CDATA[Jean Valnet]]></category>
		<category><![CDATA[lavender]]></category>

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		<description><![CDATA[<p>by D. Gary Young</p>
<p style="text-align: justify;">Aromatherapy is a phrase coined by Rene-Maurice Gattefosse, Ph.D., in 1920, who was a French cosmetic chemist. While working in his laboratory, he had an accident that resulted in a third degree thermal burn of his hand and forearm. He plunged his arm into a vat of lavender oil, thinking that <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/how-do-essential-oils-work/">How Do Essential Oils Work?</a></span>]]></description>
			<content:encoded><![CDATA[<p>by D. Gary Young</p>
<p style="text-align: justify;">Aromatherapy is a phrase coined by Rene-Maurice Gattefosse, Ph.D., in 1920, who was a French cosmetic chemist. While working in his laboratory, he had an accident that resulted in a third degree thermal burn of his hand and forearm. He plunged his arm into a vat of lavender oil, thinking that it was water. To his surprise, the burning slowly decreased and then stopped within a few moments. Over a period of time, with the continual application of lavender oil, the burn healed completely without a trace of a scar. As a chemist, he analyzed the essential oil of lavender and discovered that it contained many substances referred to as chemical constituents or chemical properties. As a result of this, Dr. Gattefosse determined that essential oils contained tremendous healing properties.</p>
<p style="text-align: justify;">Dr. Gattefosse shared his experience with his colleague and friend, Dr. Jean Valnet, a medical doctor in Paris, France. During World War II, while serving as a medical physician in the French Army at the China Wall, treating war victims, Dr. Valnet ran out of antibiotics, so he decided to try using essential oils. To his amazement, they had a powerful effect in reducing and even stopping the infection, and he was able to save many of the soldiers who otherwise might have died even with antibiotics.</p>
<p style="text-align: justify;">Dr. Valnet had two students who did their internship with him who were responsible for expanding his work, Dr. Paul Belaiche and Dr. Jean Claude Lapraz. They discovered that essential oils contain antiviral, antibacterial, antifungal and antiseptic properties as well as being powerful oxygenators with the ability to act as carrying agents in the delivery of nutrients into the cells.</p>
<p style="text-align: justify;">For example, if you take a geranium plant and tear the leaf or the stem, a clear liquid will appear. This liquid is a very subtle and volatile essence that exudes from the damaged tissues of the leaf. So it is with the human body. With a cut or scrape, we see the flow of blood from that opening in the skin.</p>
<p style="text-align: justify;">One significant difference between the blood and the plant liquid is the color. In the resin or oil being released from the plant, we find trace elements of nutrients, hormones, enzymes, vitamins, minerals, antibodies, and antifungal, antibacterial, anti-infectious, antiseptic, and immune-stimulating properties. Another key agent found present in that resin is OXYGEN. Oxygen molecules are part of the chemical elements of the resin, such as alcohols, phenols, esters, sesquiterpenes, terpinols, etc., which together create an essential oil. The plant releases the oil in order to clean the break, kill bacteria and start the regeneration process. When blood is released because of broken skin, it is for the same purpose: to clean the wound, kill the bacteria, prevent infection, and begin the healing and regeneration process. A simple comparison of the plant and the human body shows us a precise similarity, as both the oil and the blood are the transporters of the fundamental nutrients necessary to feed and nurture the cells.</p>
<p style="text-align: justify;">Furthermore, the essential oil has the ability in its chemical structure to penetrate the cell wall and transport oxygen and nutrients inside the cell, thus increasing cellular oxygen and giving more support to the immune system. Research has shown that with their immune-stimulating properties, essential oils enhance and support the building of the immune system, whether they are inhaled or rubbed on the body topically. Even those who contract a cold or the flu recover 70 percent faster using essential oils.</p>
<p style="text-align: justify;">It has been said that when essential oils are diffused in the home, they have the ability to increase the atmospheric oxygen, as they release oxygenating molecules into the atmosphere. Oils increase ozone and negative ions in the home, which inhibit bacteria growth. This prevents and destroys existing odors from mold, cigarettes, animals, etc. Essential oils have the electrical magnetic attraction to fracture the molecular chain of chemicals and take them out of the air, rendering them non-toxic to the body. Scientists in European countries have found that essential oils will bond to metallics and chemicals and carry them out of the body, working as natural chelators, inhibiting these toxic substances from staying in the tissues. Essential oils remove dust particles out of the air and, when diffused in the home, can be the greatest air filtration system. These are all wonderful attributes of essential oils.</p>
<p style="text-align: justify;">Essential oils can be extracted from plants, trees, seeds, flowers, petals, stems, roots, bark, or even the whole plant. Today, about 200 different types of oils are being distilled with several thousand chemical constituents and aromatic molecules that have been identified and registered. These aromatic Substances and compounds within the oils will alter and change based on weather conditions, climate, temperatures, and distillation factors. Today, 98 percent of essential oils are used in the perfume and cosmetic industry.</p>
<p style="text-align: justify;">Essential oils are recognized as being the greatest substances for increasing cellular oxygen through their normal function. When applied to the body by rubbing on the feet, essential oils will travel throughout the body and affect every cell, including the hair, within 20 minutes. They may have a lasting effect for as long as five months from only one application. The oils do not build up and store in the body because they are very subtle and volatile and have a high evaporation rate. Because of their   chemical structure, they are metabolized like other nutrients in the cells.</p>
<p style="text-align: justify;">One of the causes of disease in both the plant and the human body is the inability of nutrients to penetrate the cell wall, causing cell deterioration, leading to cell mutation, creating a host for bacteria and disease.</p>
<p style="text-align: justify;">The integral part of the nose responsible for odor detection is the olfactory, consisting of two membranes, one on each side of the mucous membrane covering the bony extension of the nose. The olfactory membranes are very tiny and are well protected by the casing of the nose. They contain about 800 million nerve endings for processing and detecting odors. These nerve endings are triggered from a signal from the genes along the inside passage of the nose. The olfactory hair-like nerves receive the micro-fine, vaporized oil particles, carrying them along the axon of the nerve fibers, connecting them with the synapse of the secondary neurons in the olfactory bulb. The impulses carried to the limbic system and the olfactory sensory center at the base of the brain, pass between the pituitary and pineal gland and then to the amygdala, which is the memory center for fear and trauma. The impulses then travel to the gustatory center where the sensation of taste is perceived.</p>
<p style="text-align: justify;">Only in 1989 was it discovered that the amygdala plays a major role in storing and releasing emotional trauma, and only odor or fragrance stimulation has a profound affect in triggering a response with this gland. Dr. Joseph Ledoux, of the New York Medical University, feels that this could be major break-through in releasing emotional trauma.</p>
<p style="text-align: justify;">People who have turbinate problems, such as a deviated septum, polyps, or who have had nose surgery, may have a very difficult or impossible time detecting the complete odor. The same holds true for people who have worn a lot of make-up, perfume and cologne or used hair sprays, hair colorings, perms and other products with synthetic odors. Many olfactory hairs respond to only one kind of odor molecule, and simultaneously others will respond to several different kinds of odors. This tells us that not all of the receptors are stimulated at the same time in the presence of odorous vapors.</p>
<p style="text-align: justify;">The olfactory nerves are very much like other nerves and organs in the body. They also respond to electrical signals and impulses that form coded messages that are dispatched to various areas of the body. This may be why some oil inhalation will increase endorphin, neurotransmitter and antibody production.</p>
<p style="text-align: justify;">Fragrance is one of man&#8217;s greatest enjoyments, bringing back memories of past experience and creating a feeling of security, grounding and well-being.&#8221;</p>
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		<title>Natural Bug Repellents</title>
		<link>http://younglivingtherapeuticoils.com/insect-repellents/</link>
		<comments>http://younglivingtherapeuticoils.com/insect-repellents/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 09:00:18 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[non-toxic insect repellents]]></category>
		<category><![CDATA[peppermint]]></category>
		<category><![CDATA[Purification]]></category>
		<category><![CDATA[Thieves]]></category>
		<category><![CDATA[tick bite treatment]]></category>

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		<description><![CDATA[<p>Summertime is here!  What does that mean to you?  For me, it means spending more time outdoors, walking in the woods that surround my house, and working in the garden.  Unfortunately, along with outdoor activities come BUGS!  To me, getting chomped on by a deer fly can ruin an otherwise enjoyable evening in the garden or hike through the <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/insect-repellents/">Natural Bug Repellents</a></span>]]></description>
			<content:encoded><![CDATA[<p><em><strong>Summertime is here!</strong></em>  What does that mean to you?  For me, it means spending more time outdoors, walking in the woods that surround my house, and working in the garden.  Unfortunately, along with outdoor activities come BUGS!  To me, getting chomped on by a deer fly can ruin an otherwise enjoyable evening in the garden or hike through the woods.   </p>
<p>This has happened to me a couple of times this spring.  <em>It was a <a href="http://www.young-living-oil.com/guide/blends.html"><img class="size-full wp-image-6 alignright" title="3399-purification" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/06/3399-purification.jpg" alt="3399-purification" width="66" height="138" /></a>biting reminder that I need to use the tools I have.</em>  I quickly went inside and got my oils out.  First, I put a drop of Purification on the bite to neutralize the poisons from the bug bite and relieve itching.  Then I grabbed a spray bottle, filled it with water, added 15 drops of Purification and a bit of  Lavender Conditioner as an emlusifier and shook it up.  I sprayed myself all over with it and went back to the garden.  The insects checked me out then headed the other direction! </p>
<p>There are actually a lot of essential oils that will work as insect repellents.  Instead of poisoning yourself with the toxic commercially available insect repellents, make your own Bug-Be-Gone sprays.   Here are a few recipes sure to send those bugs &#8216;a-packin&#8217;:</p>
<ul>
<li>Combine 5 drops lavender, 5 drops lemongrass, 3 drops peppermint and 1 drop thyme.  Put on feet or add to a little  spray bottle filled with water, shake well, and spray on.</li>
<li>Put 5 drops lemon and 5 drops Purification in a little spray bottle of water and mist on your skin to protect yourself against insects, flies, and mosquitoes.</li>
</ul>
<p><strong>Tick Bites</strong>:  Mix thyme or oregano in a 50:50 dilution (with carrier oil) and apply 1 or 2 drops over the bite area and the tick.  The phenols in these oils will usually cause them to let go to get away from the oil.  After the tick is off, treat the bite topically with a drop of tea tree, peppermint, lavender, rosemary or Thieves a couple of times a day.</p>
<p style="text-align: center;">Have a Happy Summer!<a href="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/06/lavender-bouquet.jpg"><img class="size-full wp-image-8 aligncenter" title="lavender-bouquet" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/06/lavender-bouquet.jpg" alt="lavender-bouquet" width="75" height="100" /></a></p>
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		<title>Great Summertime Uses for Lavender and Peppermint Essential Oils:</title>
		<link>http://younglivingtherapeuticoils.com/lavender-peppermint/</link>
		<comments>http://younglivingtherapeuticoils.com/lavender-peppermint/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:45:00 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[peppermint]]></category>

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		<description><![CDATA[<p align="justify"></p>
<p>Lavender is renowned for its ability to soothe sun-stressed skin. Here are some of the many ways to use this versatile oil:</p>

When relaxing on a cool summer evening, diffuse lavender essential oil to help deepen relaxation of the body and mind.
Rub a few drops of lavender oil between your palms and inhale deeply, which may <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/lavender-peppermint/">Great Summertime Uses for Lavender and Peppermint Essential Oils:</a></span>]]></description>
			<content:encoded><![CDATA[<p align="justify"><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786916734980946" style="text-align: center; margin: 0px auto 10px; display: block; cursor: hand;" src="http://3.bp.blogspot.com/_4OzPyfNNEzw/SiVkZLqX01I/AAAAAAAAAVA/W8KxKPkm0ps/s320/LavPepThumbnail.jpg" border="0" alt="" width="91" height="69" /></span></p>
<p><strong>Lavender</strong> is renowned for its ability to soothe sun-stressed skin. Here are some of the many ways to use this versatile oil:</p>
<ul>
<li><span style="font-family:trebuchet ms;">When relaxing on a cool summer evening, diffuse lavender essential oil to help deepen relaxation of the body and mind.</span></li>
<li><span style="font-family:trebuchet ms;">Rub a few drops of lavender oil between your palms and inhale deeply, which may help alleviate the discomfort of airborne pollen and/or dust. </span></li>
<li><span style="font-family:trebuchet ms;">Rub 1–2 drops of lavender essential oil on your pillow to add a summertime aroma to your bedroom while aiding in a restful night’s sleep.</span></li>
<li><span style="font-family:trebuchet ms;">Apply a drop of lavender essential oil topically on insect bites, bee stings, or poison ivy to soothe itching, stinging, and discomfort.</span></li>
<li><span style="font-family:trebuchet ms;">Make an herbal iced tea—add 2 drops lavender essential oil and 1 teaspoon blue agave syrup to hot water. Stir. Cool. Enjoy! </span></li>
</ul>
<p><a href="http://www.young-living-oil.com/guide/essentials.html"><span style="font-family:trebuchet ms;">Lavender Essential Oil<br />
</span></a><span style="font-family:trebuchet ms;">Item No. 3575</span></p>
<p>Find out more in the lavender <a href="http://www.youngliving.us/pdfs/PIP_Lavender.pdf"><span style="font-family:trebuchet ms;">essential oil product information page</span></a><span style="font-family:trebuchet ms;">. </span></p>
<p><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786925782243346" style="text-align: center; margin: 0px auto 10px; width: 57px; display: block; height: 123px; cursor: hand;" src="http://4.bp.blogspot.com/_4OzPyfNNEzw/SiVkZtXaGBI/AAAAAAAAAVQ/lLcoW55vISw/s320/3575+Lavender.jpg" border="0" alt="" /></span></p>
<p><span style="font-family:trebuchet ms;"><strong>Peppermint’s</strong> invigorating aroma is just what you need to jump-start any summer activity: </span></p>
<ul>
<li><span style="font-family:trebuchet ms;">Inhale peppermint essential oil before your favorite outdoor activity to boost your mood and reduce fatigue.</span></li>
<li><span style="font-family:trebuchet ms;">Drink a drop of peppermint essential oil mixed in a glass of cold water to cool off on a hot day, relieve heartburn, and aid in digestion.</span></li>
<li><span style="font-family:trebuchet ms;">Place a drop of peppermint essential oil on the tongue for instant fresh breath. </span></li>
<li><span style="font-family:trebuchet ms;">Want to stay swimsuit-ready this summer? Inhale the fragrance of peppermint to curb the appetite and lessen the impulse to overeat.</span></li>
<li><span style="font-family:trebuchet ms;">After a long hike, mix peppermint essential oil in a foot bath to relieve sore feet. Keep water agitated while soaking feet.</span></li>
</ul>
<p align="justify"><a href="http://www.young-living-oil.com/guide/essentials.html"><span style="font-family:trebuchet ms;">Peppermint Essential Oil </span></a><br />
<span style="font-family:trebuchet ms;">Item No. 3614</span><a href="http://www.youngliving.us/pdfs/PIP_Peppermint.pdf"><span style="font-family:trebuchet ms;">peppermint product information page</span></a><span style="font-family:trebuchet ms;">.</span></p>
<p>Find out more in the</p>
<p align="justify"><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786918371865058" style="text-align: center; margin: 0px auto 10px; width: 58px; display: block; height: 119px; cursor: hand;" src="http://1.bp.blogspot.com/_4OzPyfNNEzw/SiVkZRwoseI/AAAAAAAAAVI/WWUK4ebsnkw/s320/peppermint.bmp" border="0" alt="" /></span><span style="font-family:trebuchet ms;">There are countless ways to enhance your summertime experience with lavender and peppermint essential oils! </span></p>
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