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<channel>
	<title>Young Living Essential Oils &#187; Single Oils</title>
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		<title>Let&#8217;s Get Cooking with Essential Oils!</title>
		<link>http://younglivingtherapeuticoils.com/cooking-with-essential-oils/</link>
		<comments>http://younglivingtherapeuticoils.com/cooking-with-essential-oils/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 15:56:44 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA[Single Oils]]></category>
		<category><![CDATA[cooking with essential oils]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Tomato Cucumber Salad recipe]]></category>

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		<description><![CDATA[<p>OK.  Like me, you probably love the way you feel when breathing in the delightful aromas of quality essential oils.  You probably have benefited from regularly applying them to your feet, sore muscles, or aching  joints.   Have you ever considered using essential oils in your favorite recipes?  When I add therapeutic-grade essential oils to my <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/cooking-with-essential-oils/">Let&#8217;s Get Cooking with Essential Oils!</a></span>]]></description>
			<content:encoded><![CDATA[<p>OK.  Like me, you probably love the way you feel when breathing in the delightful aromas of <a href="http://www.young-living-oil.com/guide/oil-quality.html" target="_blank">quality essential oils</a>.  You probably have benefited from regularly applying them to your feet, sore muscles, or aching  joints.   Have you ever considered using essential oils in your favorite recipes?  When I add therapeutic-grade essential oils to my cooking, it not only perks up the flavor but adds nutritional value as well.  You, too, will want to experiment and find different ways to enjoy your essential oils.</p>
<p><img class="size-full wp-image-325 aligncenter" title="cooking oils" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2010/06/cooking-oils.jpg" alt="cooking oils" width="240" height="161" />Here are a few tips for using essential oils in your favorite recipes:</p>
<p>Many essential oils make excellent food flavorings.  They are so concentrated that only 1-2 drops of an essential oil is equivalent to a full bottle (1 &#8211; 2 oz size) of dried herbs.</p>
<p style="text-align: left;">As a general rule, spice oils impart a far stronger flavor than citrus oils do.  For strong spice oils (such as oregano, nutmeg, cinnamon, marjoram, tarragon, wintergreen, thyme, or basil), you can dip a toothpick into the oils and stir food (after cooking) with the toothpick.  This controls the amount of essential oil that is put into the food.</p>
<p>Some oils that can be used as spices are:  basil, cinnamon, clove, fennel, ginger, lemon, marjoram, sage, spearmint, tarragon, coriander, grapefruit, orange, tangerine, wintergreen, black pepper, and thyme.</p>
<p>For recipes that serve 6 &#8211; 10 people, add 1 &#8211; 2 drops of an oil and stir in after cooking and just before serving, so the oil does not evaporate.</p>
<p>So what oils do I add?  Whatever sounds good!  Any essential oils that are <a href="http://younglivingtherapeuticoils.com/gras" target="_blank">Generally Regarded As Safe (GRAS)</a> can be a fun and healthy addition to your recipes.</p>
<p>Following are a few ways I add <a href="http://www.young-living-oil.com/guide/essentials.html" target="_blank">essential oils</a> to my cooking:</p>
<address style="padding-left: 30px;">I  wash and stem green and red grapes and put them in a bowl and toss with a  few drops of tangerine oil.</address>
<address style="padding-left: 30px;"> </address>
<address style="padding-left: 30px;">Lemon, orange, or tangerine oil  can be added to a regular cake recipe.  The same principle applies to sugar cookies. </address>
<address style="padding-left: 30px;">Peppermint or orange oil is delicious when added to chocolate cake, brownie or frosting recipes.</address>
<address style="padding-left: 30px;">Nutmeg, cinnamon, clove, or ginger oil can be used in pumpkin pie, spice cake recipes, gingersnap cookies, pumpkin/butternut squash soup, even smoothies.</address>
<address style="padding-left: 30px;">Lemon or orange oils are delicious added to whipped cream or cheesecake.</address>
<address style="padding-left: 30px;">With a toothpick, I add oregano, marjoram, basil to Italian type tomato sauce recipes.<br />
</address>
<address style="padding-left: 30px;">For tabouli, I add spearmint oil with the toothpick method.</address>
<address style="padding-left: 30px;">Dill oil is a great addition to potato salad.</address>
<address style="padding-left: 30px;"> </address>
<p>I could go on and on, but you get the drift.  Since Young Living&#8217;s oils are therapeutic-grade, adding them to favorite recipes is not only FUN, it is also HEALTHY!</p>
<p style="padding-left: 30px;"><strong> Tomato Cucumber Salad</strong></p>
<p style="padding-left: 30px;">* 1/2 c. cider vinegar<br />
* 1 tsp. Blue Agave<br />
* 1 tsp. salt<br />
* 1 drop dill essential oil<br />
* 1 drop black pepper essential oil<br />
* 4 Tbsp. vegetable oil<br />
* 4 cucumbers sliced<br />
* 2 c. red onion chopped<br />
* 4 ripe tomatoes cut into wedges</p>
<p style="padding-left: 30px;">In a large bowl, mix vinegar, sugar, salt, dill essential oil, black pepper essential oil, and vegetable oil. Add cucumbers, onion, and tomatoes. Toss and chill in refrigerator at least 30 minutes before serving.</p>
<p>My references in the article exclusively refer to therapeutic-grade essential oils.   When you care about purity and quality, choose Young Living, period.</p>
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		</item>
		<item>
		<title>GRAS = Generally Regarded As Safe</title>
		<link>http://younglivingtherapeuticoils.com/gras/</link>
		<comments>http://younglivingtherapeuticoils.com/gras/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 14:29:24 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA[Generally Regarded As Safe]]></category>
		<category><![CDATA[GRAS]]></category>

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		<description><![CDATA[<p>Here is a list of Essential Oils Certified as GRAS and Food Additives by  the FDA.</p>



 Angelica
Basil
Bergamot
Chamomile, Roman
Chamomile, German
Cinnamon Bark
Citrus rind (all)
Clary Sage
Clove
Coriander
Dill
Eucalyptus glob.
Frankincense
Galbanum
Geranium
Ginger
Graoefruit
Hyssop
Juniper
Jasmine
Laurus nobilis
Lavender
Lemon
Lemongrass
Lime

 Melissa <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/gras/">GRAS = Generally Regarded As Safe</a></span>]]></description>
			<content:encoded><![CDATA[<p>Here is a list of Essential Oils Certified as GRAS and Food Additives by  the FDA.</p>
<table border="0" width="60%" align="CENTER">
<tbody>
<tr>
<td><span style="font-family: Arial; font-size: x-small;"> Angelica<br />
Basil<br />
Bergamot<br />
Chamomile, Roman<br />
Chamomile, German<br />
Cinnamon Bark<br />
Citrus rind (all)<br />
Clary Sage<br />
Clove<br />
Coriander<br />
Dill<br />
Eucalyptus glob.<br />
Frankincense<br />
Galbanum<br />
Geranium<br />
Ginger<br />
Graoefruit<br />
Hyssop<br />
Juniper<br />
Jasmine<br />
Laurus nobilis<br />
Lavender<br />
Lemon<br />
Lemongrass<br />
Lime<br />
</span></td>
<td><span style="font-family: Arial; font-size: x-small;"> Melissa (lemonbalm)<br />
Marjoram<br />
Myrrh<br />
Myrtle<br />
Nutmeg<br />
Orange<br />
Oregano<br />
Patchouly<br />
Pepper<br />
Peppermint<br />
Petitgrain<br />
Pine<br />
Rosemary<br />
Rose<br />
Savory<br />
Sage<br />
Sandalwood<br />
Spearmint<br />
Spruce<br />
Tarragon<br />
Tangerine<br />
Thyme<br />
Valerian<br />
Vetiver<br />
Ylang Ylang</span></td>
</tr>
</tbody>
</table>
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		<item>
		<title>Essential Oils vs. Drug Resistant Bacteria</title>
		<link>http://younglivingtherapeuticoils.com/essential-oils-vs-drug-resistant-bacteria/</link>
		<comments>http://younglivingtherapeuticoils.com/essential-oils-vs-drug-resistant-bacteria/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 03:51:42 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Oil Blends]]></category>
		<category><![CDATA[Single Oils]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[therapeutic-grade]]></category>
		<category><![CDATA[Thieves]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[thyme linalol]]></category>

		<guid isPermaLink="false">http://younglivingtherapeuticoils.com/?p=277</guid>
		<description><![CDATA[<p>Good News!  Another study is backing up what we have been saying for years.  Essential oils have the amazing ability to combat drug-resistant bacteria.</p>
<p>With this knowledge, you can appreciate why it is vital to have therapeutic grade essential oils on hand at all times.  I personally always have thyme, oregano, and Thieves blend on hand.  You never know when <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/essential-oils-vs-drug-resistant-bacteria/">Essential Oils vs. Drug Resistant Bacteria</a></span>]]></description>
			<content:encoded><![CDATA[<p>Good News!  Another study is backing up what we have been saying for years.  Essential oils have the amazing a<img class="alignright size-medium wp-image-278" title="thieves diffuser" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2010/04/thieves-diffuser-205x300.jpg" alt="thieves diffuser" width="166" height="157" />bility to combat drug-resistant bacteria.</p>
<p>With this knowledge, you can appreciate why it is vital to have therapeutic grade essential oils on hand at all times.  I personally always have <a href="http://www.young-living-oil.com/guide/essentials.html">thyme, oregano</a>, and <a href="http://www.thieves-oil.com">Thieves blend </a>on hand.  You never know when you are going to need these oils.</p>
<p>Here is a link to the article:</p>
<p><a href="http://www1.voanews.com/english/news/health/Study-Plant-Oils-Highly-Effective-Against-Drug-Resistant-Bacteria-89708912.html">Study: Plant Oils Highly Effective Against Drug-Resistant Bacteria</a></p>
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		<title>The Difference between Lavender and Lavandin</title>
		<link>http://younglivingtherapeuticoils.com/lavandin-antiseptic/</link>
		<comments>http://younglivingtherapeuticoils.com/lavandin-antiseptic/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:13:22 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA[Oil Blends]]></category>
		<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[antiseptic essential oils]]></category>
		<category><![CDATA[lavandin]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[Purification]]></category>

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		<description><![CDATA[<p>For thousands of years, one of the many uses for lavender has been for purification.  In fact, the word lavender literally means &#8220;to be washed&#8221; or &#8220;to wash&#8221;.  During World War I lavender was widely used as an antiseptic.  It was also used to treat wounds and burns.  Like with many plants, there are many different species of lavender.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/lavandin-antiseptic/">The Difference between Lavender and Lavandin</a></span>]]></description>
			<content:encoded><![CDATA[<p>For thousands of years, one of the many uses for lavender has been for purification.  In fact, the word lavender literally means &#8220;to be washed&#8221; or &#8220;to wash&#8221;.  During World War I lavender was widely used as an antiseptic.  It was also used to treat wounds and burns.  Like with many plants, there are many different species of lavender.  Some are more suited for certain applications than others.  (Kind of like people!)  For example, three of the most common species of lavender are Lavandula angustifolia (&#8220;true lavender&#8221;), Lavandula latifolia (&#8220;spike lavender&#8221;), and lavandin (Lavandula x hybrida).  Lavandin is a hybrid plant developed by crossing true  lavender with spike lavender.  <strong>Lavender, in general, is antiseptic.   Lavandin, however, has a higher percentage of the molecule camphor which makes it a stronger antiseptic than the others.</strong> It has been used to sterilize animal cages in veterinary clinics and hospitals throughout Europe.</p>
<p>A side note is because of the higher level of camphor, lavandin is NOT suited for treating burns.  Frequently, lavender essential oil sold in the  United States is actually distilled from the hybrid lavandin.  The 5 &#8211; 12% camphor content in lavandin would actually irritate a burn instead of take the pain away and assisting healing as would Lavender angustifolia.  The reason why I mention this is that sometimes well intentioned people have heard that lavender is good for burns, so they get some at their local healthfood store.  When applied to the burn, it actually made  it worse.  <em>What happened?!</em> The lavender in the bottle was likely the hybrid lavandin!</p>
<p>Lavandin has its good points.  It is in a blend that I love called <a href="http://www.youngliving.us/pdfs/PIP_Purification.pdf" target="_blank">Purification</a>.  This antiseptic blend is great for cleaning and deodorizing.  I have even eradicated a few pimples by using Purification on location.  I would <em>never</em> consider Purification for a burn.  It is also in the blend Release.  Young Living does not sell Lavandin as a single oil.   The <a href="http://www.youngliving.us/pdfs/PIP_Lavender.pdf" target="_blank">lavender</a> that we carry is from the Lavandula angustifolia species.</p>
<p style="text-align: center;"><strong><a href="http://www.young-living-oil.com"><img class="size-full wp-image-229  aligncenter" title="3399 Purification" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2010/01/3399-Purification.jpg" alt="3399 Purification" width="87" height="180" /></a></strong></p>
<p><strong>Antiseptic Essential Oils:</strong></p>
<p>Single Oils:  Thyme, clove, oregano, rosemary, tea tree, mountain savory, eucalyptus (all types), lavandin, cinnamon, cassia, ravensara</p>
<p>Blends:  Purification, Melrose, Christmas Spirit, Thieves, ImmuPower, Raven, RC</p>
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		<title>Introducing Ocotea essential oil!</title>
		<link>http://younglivingtherapeuticoils.com/introducing-ocotea-essential-oil/</link>
		<comments>http://younglivingtherapeuticoils.com/introducing-ocotea-essential-oil/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 04:45:54 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[alpha-humulene]]></category>
		<category><![CDATA[Ecuador]]></category>
		<category><![CDATA[Ocotea]]></category>

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		<description><![CDATA[<p style="text-align: center;"></p>
<p>At the Young Living Convention last week, we had the privilege of experiencing Young Living&#8217;s newest essential oil single, Ocotea.  This oil has an aroma and taste similar to cinnamon and is distilled from the stems and leaves of the Ocotea tree in Ecuador.</p>
<p>Gary Young has been studying this amazing oil for around 3 years.  <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/introducing-ocotea-essential-oil/">Introducing Ocotea essential oil!</a></span>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-161  aligncenter" title="3556 Ocotea" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/09/3556-Ocotea.jpg" alt="Ocotea 5 ml, Item #3556" width="148" height="126" /></p>
<p>At the Young Living Convention last week, we had the privilege of experiencing Young Living&#8217;s newest essential oil single, <a href="http://www.young-living-oil.com/guide/new-products.html">Ocotea</a>.  This oil has an aroma and taste similar to cinnamon and is distilled from the stems and leaves of the Ocotea tree in Ecuador.</p>
<p>Gary Young has been studying this amazing oil for around 3 years.  It has shown great potential in lowering blood sugar, lowering cortisol, digestive support, and as a disinfectant, antidiarrheal, antifungal and antiparasitic.  Ocotea has the highest level of alpha-humulene of any essential oil.  Alpha-humulene can balance the body&#8217;s internal response to irritation.  Only <a href="http://younglivingtherapeuticoils.com/copaiba-conference-call/">copaiba</a> essential oil has comparable levels of this natural plant compound.</p>
<p>An oil that lowers blood sugar AND cortisol could theoretically result in weight reduction.   That has been the experience of many who were able to have access to the oil prior to its official unveiling last week.</p>
<p>A naturopath who experimented with this oil found that with just taking a few drops a day his cravings for food went away and he was able to lose weight effortlessly.  He also applied the oil to an area of athlete&#8217;s foot.  A few days later he checked the area and the fungus was dead.</p>
<p>The naturopath recounted several experiences of lowering patients&#8217; blood glucose levels.</p>
<ul>
<li>A type 1 diabetic was able to balance their blood sugar with 4 drops under the tongue, 3 times a day.</li>
<li>A child with ADD-like symptoms showed markers for blood sugar imbalance.  He put her on ocotea, cinnamon, and Jerusalem Artichoke (supplement) resulting in a complete turn around.  Her behavioral problems were gone and she also lost excess weight.</li>
<li>A fungal infection of the skin was helped with topical application of ocotea when other products produced no results.</li>
<li>67 year old female with low energy and grumpy attitude.  April 21, 2009, blood sugar was 340, Naturopath put her on supplements and ocotea. On April 28, 2009, her blood sugar was down to 212.  On May 7, 2009, her blood sugar was down to 140.  She was feeling better every day.  She quit coming to the naturopath but continues to use ocotea.</li>
<li>A pregnant woman on insulin whose blood sugar was out of control:  After taking 4 drops 4 times a day her blood sugar had lowered 100 points down to a safer level for her and her baby.</li>
</ul>
<p>Marc Schreuder, Director of Product Formulation for Young Living, says for weight reduction, take 2 drops of Ocotea under the tongue, 4 times a day.</p>
<p><a href="http://www.young-living-oil.com/guide/new-products.html">Ocotea</a> is safe to take internally as well as apply topically.  Internal usage suggestions typically range from 1 - 3 drops orally 3 or 4 times a day.  What a simple way to use this exciting new oil!  It tastes good, too!  While ocotea is a &#8220;relative&#8221; of cinnamon, it has a low concentration of cinnamaldehyde (less than 5%), which makes it less likely to cause the skin sensitivity that cinnamon and cassia sometimes cause.  Traditional cinnamon can contain up to 50% cinnamaldehyde.</p>
<p><a href="http://www.youngliving.us/pdfs/PIP_Ocotea.pdf" target="_self">Ocotea Product Information Page</a></p>
<p><a href="http://www.young-living-oil.com/guide/new-products.html">Order Ocotea here!</a></p>
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		<item>
		<title>Thyme to Stay Healthy</title>
		<link>http://younglivingtherapeuticoils.com/thyme-to-stay-healthy/</link>
		<comments>http://younglivingtherapeuticoils.com/thyme-to-stay-healthy/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 03:53:05 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA[antibacterial]]></category>
		<category><![CDATA[antifungal]]></category>
		<category><![CDATA[antimicrobial]]></category>
		<category><![CDATA[antiseptic essential oils]]></category>
		<category><![CDATA[antiviral]]></category>
		<category><![CDATA[Jean Valnet]]></category>
		<category><![CDATA[M.D.]]></category>
		<category><![CDATA[Thieves]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[thyme linalol]]></category>
		<category><![CDATA[Thymus Vulgaris]]></category>

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		<description><![CDATA[<p>With so much information in the news about the dangers of this winter&#8217;s coming flu season, I thought I would share a healthy option.  I usually expound on the benefits of Thieves, and believe me, I am stocking up, just in case.  Actually, I plan to have a little stash of several different essential oils that <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/thyme-to-stay-healthy/">Thyme to Stay Healthy</a></span>]]></description>
			<content:encoded><![CDATA[<p>With so much information in the news about the dangers of this winter&#8217;s coming flu season, I thought I would share a healthy option.  I usually expound on the benefits of <a href="http://www.thieves-oil.com/">Thieves</a>, and believe me, I am stocking up, just in case.  Actually, I plan to have a little stash of several different essential oils that have powerful antiviral properties.  <a href="http://www.young-living-oil.com/guide/essentials.html">Thyme</a> is one of those.  I found the following article in a 1999 <em>Essential Edge</em> magazine, published by Young Living.  I think you will be as impressed as I was about the value of thyme oil!</p>
<p><a href="http://www.young-living-oil.com/guide/essentials.html"></a></p>
<h3 style="text-align: center;"><img class="alignnone size-full wp-image-149" title="thyme" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/08/thyme.bmp" alt="thyme" width="59" height="108" /></h3>
<h3 style="text-align: center;">The Ideal Antiseptic:  Thyme Linalol</h3>
<p style="TEXT-ALIGN: left">It is common knowledge among aromatherapists that the essential oil of thyme (<em>Thymus vulgaris</em> CT thymol) is one of the most potently antiseptic essential oils known.  Its chief constituent, thymol, is a phenol that has been extensively documented for its antibacterial, antiviral, and antifungal action.  According to Jean Valnet, M.D., thyme oil kills the anthrax bacillus, the typhoid bacillus, meningococcus, and the agent responsible for tuberculosis.  The oil is also a stronger antiseptic than phenol, which was widely regarded for years as the ultimate germ killer.</p>
<p style="TEXT-ALIGN: left">However, because thymol is caustic and can be very irritating to the skin and mucus membranes, the thymol chemotype of thyme oil is not suitable for all applications.  It is best used highly diluted and is not suitable for infants or children. </p>
<p style="TEXT-ALIGN: left">In contrast, the linalol chemotype of <em>Thymus Vulgaris</em> is far less irritating to the skin and mucus membranes, while exerting powerful anti-infectious and antimicrobial effects.   Why?  Because Thymus vulgris CT linalol is very low in thymol and high in linalol, a strong antiseptic that is minimally irritating to the mucus membranes or skin.  This makes the oil far more versatile than traditional thyme oils, enabling it to be used in a greater variety of applications and on more sensitive skins with less dilution.  It is even suitable for children and can be administered in topical, oral, enema, douche, and diffusing applications. </p>
<p style="TEXT-ALIGN: left">Daniel Penoel, M.D., recommends thyme linalol for tuberculosis, bronchitis, pneumonia, intestinal parasites, psoriasis, cistitis (bladder infection), nephritis (kidney infection), candida infections, and intestinal tract infections. </p>
<p style="TEXT-ALIGN: left">At the first sign of a cold or flu, a drop of oil should be added to a tablespoon of honey and taken every half hour.  A drop or two of oil may also be sprinkled on a handkerchief or washcloth and inhaled directly as needed to treat respiratory or sinus conditions.  In cases of serious respiratory conditions, systemic candidiasis, or local yeast infections, an enema or douche may be needed.</p>
<p style="TEXT-ALIGN: left">Add 1-2 drops of essential oil to 2-4 tablespoons of grape seed oil or massage oil base.</p>
<h6 style="TEXT-ALIGN: left">Reprinted with permission of Young Living, Lehi, UT, 84043 U.S.A.</h6>
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		<title>A Recap from the Copaiba Conference Call</title>
		<link>http://younglivingtherapeuticoils.com/copaiba-conference-call/</link>
		<comments>http://younglivingtherapeuticoils.com/copaiba-conference-call/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 02:58:17 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[beta caryophyllene]]></category>
		<category><![CDATA[copaiba]]></category>
		<category><![CDATA[copal]]></category>
		<category><![CDATA[peppermint]]></category>

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		<description><![CDATA[Thank you, Debra, for sharing your notes from this very informative conference call!   ~ Melissa


<p> </p>
<p>July 7, 2009 with Marc Schreuder, Director of Product Formulation for Young Living Essential Oils</p>
<p>Last night&#8217;s conference call from Young Living about the newest essential oil Copaiba was very informative. I hope more you will set aside time to be on these <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/copaiba-conference-call/">A Recap from the Copaiba Conference Call</a></span>]]></description>
			<content:encoded><![CDATA[<address style="text-align: left;">Thank you, Debra, for sharing your notes from this very informative conference call!   ~ Melissa</address>
<address style="text-align: left;"></address>
<address style="text-align: left;"></address>
<p> </p>
<p>July 7, 2009 with Marc Schreuder, Director of Product Formulation for Young Living Essential Oils</p>
<p>Last night&#8217;s conference call from Young Living about the newest essential oil Copaiba was very informative. I hope more you will set aside time to be on these calls and increase your learning of how to best use our essential oils. Below is a recap of my notes from the call. Check the Young Living Product Blog website to hear the call for yourself and read more about this amazing oil. Our family has already seen firsthand how powerful it can be. Order your bottle of copaiba this month and don&#8217;t forget about the FREE NingXia Red (2 bottles with 225pv purchase) promotion in the month of July.</p>
<p>From the heart of the Amazon jungles of Brazil, copaiba oleo resin is tapped directly from the tree. A hole is drilled into the trunk of the 50 to 80- feet tall tree and out will pour this liquid resin. The resin is then vacuum distilled, using no water, no heat, only vacuum pressure to separate off the precious essential aromatic oil. Brazilian tribal natives harvest and process the copaiba sold through Young Living.</p>
<p>Sold in Amazonian pharmacies and used for nearly 800 years in folk medicine, copaiba was also listed in the US Pharmacopeia from 1820 to 1910 for topical and oral uses and is still on the FDA GRAS list (Generally Regarded as Safe). Some of the historic uses are digestive complaints including stomach aches, stomach infections, gastritis, antiseptic, arthritis, cellular mutations, tumors, Fibromyalgia, and pain.</p>
<p>Copaiba is the highest in beta-caryophyllene which is an anti-inflammatory compound. A 1996 study showed beta-caryophyllene to be effective in treating stress induced ulcers. Beta-caryophyllene is also found in helichrysum at between 8 and 12%, while copaiba contains 50% beta-car. Clove oil contains 6-8% beta-caryophyllene in comparison.</p>
<p>Marc Schreuder said on the conference call – that copaiba was helicchrysum on steroids. He has been studying copaiba for eight years and says it is his number one favorite oil with frankincense coming in at number 2. He also says that combining copaiba and frankincense would give you the highest spiritual and emotional oil blend. Just like sandalwood is considered an excellent emotional supportive oil, copaiba is six times better and Marc calls copaiba sandalwood on steroids due to its high sesquiterpene content. He also likes copaiba mixed with a little peppermint for pain applied topically.</p>
<p>For oral consumption, traditional uses are as much as ½ teaspoon twice daily. Four to six drops per day in a capsule should show benefit. It is not really a diffusing oil and this aromatic treasure is currently found in Young Living&#8217;s Deep Relief and Breathe Again Roll-On&#8217;s.</p>
<p>Marc also pointed out that much of the copaiba oil marketed is adulterated with soy bean oil or kerosene to extend the yield. Young Living&#8217;s is not.</p>
<address style="text-align: justify;">Debra Raybern, ND, MH, CNC, ICA</address>
<address style="text-align: justify;">Sharing Great Health, Inc.</address>
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		<title>Copaiba Essential Oil</title>
		<link>http://younglivingtherapeuticoils.com/copaiba-essential-oil/</link>
		<comments>http://younglivingtherapeuticoils.com/copaiba-essential-oil/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 19:50:15 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["Young Living Therapeutic Grade"]]></category>
		<category><![CDATA[anti-inflammatory]]></category>
		<category><![CDATA[beta caryophyllene]]></category>
		<category><![CDATA[copaiba]]></category>
		<category><![CDATA[copal]]></category>

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		<description><![CDATA[A few months ago, I had the opportunity to order Young Living&#8217;s newest essential oil: Copaiba.  The aroma reminds me of a very light sandalwood &#8211; not overpowering, just quietly doing its job.  More than that, I am impressed with how my tight neck muscles relaxed within minutes of applying a few drops to my neck <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/copaiba-essential-oil/">Copaiba Essential Oil</a></span>]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: trebuchet ms;"><span style="font-family: trebuchet ms;"><span style="font-family: trebuchet ms;"><a title="Copaiba 1 by Young Living Essential Oils" href="http://www.young-living-oil.com/index.html"><img class="pc_img alignright" src="http://farm4.static.flickr.com/3611/3513730440_69d002bb8c_m.jpg" alt="Copaiba 1 by Young Living Essential Oils" width="161" height="240" /></a></span></span>A few months ago, I had the opportunity to order Young Living&#8217;s newest essential oil: Copaiba.  The aroma reminds me of a very light sandalwood &#8211; not overpowering, just quietly doing its job.  More than that, I am impressed with how my tight neck muscles relaxed within minutes of applying a few drops to my neck and shoulders.  It was likely the  action of one of its primary chemical constituents, beta caryophyllene.  Beta caryophyllene is a well known plant chemical which has been documented in laboratory studies with anti-inflammatory and analgesic effects.* </span></div>
<div> </div>
<div><span style="font-family: trebuchet ms;"><strong>Copaiba Product Summary</strong></span></div>
<div><span style="font-family: trebuchet ms;">Copaiba essential oil is extracted from the oleoresin of several different species of Copaifera, including multijuga, langsdorffii, and reticulata. Traditionally used in Native American recipes, today copaiba is featured in European and North American pharmacopeias. This powerful essential oil has traditionally been used to help digestion and support the body’s natural response to injury or irritation.*</span></div>
<div> </div>
<div><strong><span style="font-family: trebuchet ms;">Product Story</span></strong></div>
<div><strong></strong></div>
<div><span style="font-family: trebuchet ms;">Copaiba is the only essential oil extracted through tapping, similar to how rubber and maple are obtained. Once tapped, the copaiba resin is distilled to produce a clear essential oil that has a rich, uplifting, woody smell. Only copaiba essential oil found near the Amazon rain forest basin contains the optimal natural compounds needed for a Young Living Therapeutic Grade™ essential oil. Gas Chromatograph and Mass Spectrometer testing shows copaiba contains high levels of beta caryophyllene, gamma elemene, and alpha humalene, used in the past to aid the natural processes of redness and irritation of body tissue.*</span></div>
<div><span style="font-family: trebuchet ms;"><br />
<strong><span style="font-family: trebuchet ms;"><a title="Copaiba 1 by Young Living Essential Oils" href="http://www.youngliving.us/pdfs/PIP_Copaiba.pdf"><img class="pc_img alignleft" src="http://farm4.static.flickr.com/3317/3549903394_a55fe2f270_m.jpg" alt="Copaiba 1 by Young Living Essential Oils" width="145" height="216" /></a><a title="Copaiba 1 by Young Living Essential Oils" href="http://younglivingtherapeuticoils.com/photos/youngliving/3549903394/"></a></span>Primary Benefits</strong></span></div>
<ul>
<li><span style="font-family: trebuchet ms;">Traditionally used to aid common digestive discomforts when taken internally.*</span></li>
<li><span style="font-family: trebuchet ms;">Used historically to help the body regulate its natural immune responses.*</span></li>
</ul>
<p><span style="font-family: trebuchet ms;"><strong>How To Use</strong></span></p>
<div><span style="font-family: trebuchet ms;">Directions: </span></div>
<div><span style="font-family: trebuchet ms;">Dietary Supplement: Put 2 drops in a capsule. Take three times daily or as needed. </span></div>
<div><span style="font-family: trebuchet ms;">Topical: Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed. </span></div>
<div><span style="font-family: trebuchet ms;">Aromatic: Diffuse up to one hour three times daily</span></div>
<div> </div>
<div><span style="font-family: trebuchet ms;"><strong>Did You Know?</strong></span></div>
<ul>
<li><span style="font-family: trebuchet ms;">Virtually all companies who offer copaiba or copal sell only the tree resin, not the distilled essential oil.</span></li>
<li><span style="font-family: trebuchet ms;">Copaiba resin (what is tapped from the copaiba tree) has been used for hundreds of years as an incense in some Central and South American cultures.</span></li>
<li><span style="font-family: trebuchet ms;">Copaiba oleoresin and essential oil was first recorded in European medicine journals in 1625.</span></li>
<li><span style="font-family: trebuchet ms;">Copaiba essential oil contains the highest amounts of beta caryophyllene (55 percent) of any known essential oil.</span></li>
</ul>
<p><span style="font-family: trebuchet ms;">Caution: </span><span style="font-family: trebuchet ms;">If you are nursing, pregnant, taking medication, or have a medical condition, consult a physician before using.</span></p>
<div><strong><span style="font-family: trebuchet ms;">Frequently Asked Questions</span></strong></div>
<div><span style="font-family: trebuchet ms;">Q. Is copaiba found in any Young Living blends?</span></div>
<div><span style="font-family: trebuchet ms;">A. Copaiba is a key ingredient in the <a href="http://www.youngliving.us/pdfs/PIP_Deep_Relief.pdf" target="_blank">Deep Relief™</a> and <a href="http://www.youngliving.us/pdfs/PIP_BreatheAgain.pdf" target="_blank">Breathe Again™</a> Essential Oil Roll-Ons</span><span style="font-family: trebuchet ms;">.</span></div>
<div> </div>
<div><span style="font-family: trebuchet ms;">Q. How did Young Living decide on the copaiba from the savanna portion of the Amazon rain forest?</span></div>
<div><span style="font-family: trebuchet ms;">A. Young Living sourcing specialists have traveled the world sampling different copaiba essential oil samples. Each batch was put through state-of-the-art Gas Chromatrograph and Mass Spectrometer tests. Gary Young selected species of Copaifera from South America to maximize levels of beta caryophyllene, the key active ingredient in the essential oil.</span></div>
<div><span style="font-family: trebuchet ms;"><br />
</span><span style="font-family: trebuchet ms;">* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.</span></div>
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		<title>Peppermint, an &#8220;Everyday Oil&#8221;</title>
		<link>http://younglivingtherapeuticoils.com/peppermint/</link>
		<comments>http://younglivingtherapeuticoils.com/peppermint/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 19:27:42 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Around the Home]]></category>
		<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living Therapeutic Grade"]]></category>
		<category><![CDATA[Everyday Oils]]></category>
		<category><![CDATA[peppermint]]></category>

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		<description><![CDATA[<p style="TEXT-ALIGN: center"></p>
<p>Peppermint oil is one of the essential oils I use almost every day.  Its envigorating aroma wakes me up, opens my sinuses, and makes a delicious, zero calorie addition to a glass of ice water. </p>
<p>Inhaling peppermint oil helps trigger a sense of fullness after meals, so it is an excellent tool to have available when <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/peppermint/">Peppermint, an &#8220;Everyday Oil&#8221;</a></span>]]></description>
			<content:encoded><![CDATA[<p style="TEXT-ALIGN: center"><img class="size-full wp-image-23    aligncenter" title="peppermint-sprig-5ml" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/06/peppermint-sprig-5ml.jpg" alt="peppermint-sprig-5ml" width="75" height="75" /></p>
<p>Peppermint oil is one of the essential oils I use almost every day.  Its envigorating aroma wakes me up, opens my sinuses, and makes a delicious, zero calorie addition to a glass of ice water. </p>
<p>Inhaling peppermint oil helps trigger a sense of fullness after meals, so it is an excellent tool to have available when you are cutting back on calories or portion sizes.  Plus, putting a drop of peppermint oil in your mouth may satisfy your need for something else.</p>
<p style="TEXT-ALIGN: left">Here are a few quick and easy ways to incorporate peppermint into your daily routine:</p>
<ul>
<li>Massage several drops of peppermint oil on the abdomen, place a drop on the tip of the tongue or wrists, or inhale to soothe the minor stomach discomfort associated with travel.</li>
<li>Rub one drop of peppermint oil on the temples, forehead, over the sinuses (careful to avoid contact with the eyes), and on the back of the neck to help relieve headache.</li>
<li>Place two drops of peppermint oil on the tongue and rub another drop oil under the nose to improve concentration and alertness.</li>
<li>Apply peppermint oil to the back of the neck and shoulders throughut the day to keep energy levels up.</li>
<li>To deter ants and other bugs, sprinkle  several drops of peppermint oil across the door jamb or other  point of entry.</li>
<li>Rub peppermint oil on joints to relieve arthritis or tendonitis pain.</li>
<li>Apply a few drops to feet to bring down a fever.</li>
<li>Add two drops to your next batch of brownies or cookies, or add one drop to a cup of hot chocolate.</li>
<li>Add a drop of peppermint oil to herbal tea to help aid in digestion.</li>
<li>Add a few drops to a foot bath to soothe aching feet.</li>
</ul>
<p>Young Living&#8217;s peppermint essential oil comes from the most potent plants around the globe &#8211; some is even grown on Young Living Farms &#8211; and is tested to ensure proper levels of menthol and menthone are in every bottle. </p>
<p style="TEXT-ALIGN: left">But there&#8217;s more to Young Living Therapeutic Grade peppermint than just finding the best plants.  The secret is in expert harvesting practices.  Peppermint is harvested when the field&#8217;s overall appearance goes from light to dark green.  The growers make sure the plant has just started to bloom before the peppermint is cut, and then water is carefully measured prior to distillation to ensure the most potent constituents are steam extracted.</p>
<p style="TEXT-ALIGN: center"><img class="size-full wp-image-22    aligncenter" title="peppermint" src="http://younglivingtherapeuticoils.com/wp-content/uploads/2009/06/peppermint.bmp" alt="peppermint" width="84" height="174" /></p>
<p style="TEXT-ALIGN: left">An important concept to remember is that if we are going to get results from essential oils, and especially if we are going to ingest them, we need to be <em>certain</em> of their therapeutic  value.  Stay away from those little clear bottles of &#8220;oil&#8221; or flavoring at the drug store.  Some products that  are labeled as essential oils may actually be synthetic, may be diluted with a  cheaper carrier oil or adulterated with solvents.  Young Living tests all oils that they distill or source to be certain that they meet the stringent Young Living Therapeutic Grade standards.  That&#8217;s one of the many reasons why I choose Young Living.</p>
<p>Peppermint is just one of the nine oils in the Everyday Oils Collection.  This kit is available as a Distributor enrollment kit (<em>Start Living with Everyday Oils #3700</em>) or on its own. <em>(#3695)</em></p>
<p><em><a title="Everyday Oils Collection" href="http://www.youngliving.us/pdfs/lit-everyday_oils.pdf" target="_blank">Read the Everyday Oils booklet!</a></em></p>
<p><em><a title="Peppermint Fact Sheet" href="http://www.youngliving.us/pdfs/PIP_Peppermint.pdf" target="_blank">Peppermint oil data sheet</a></em></p>
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		<title>Great Summertime Uses for Lavender and Peppermint Essential Oils:</title>
		<link>http://younglivingtherapeuticoils.com/lavender-peppermint/</link>
		<comments>http://younglivingtherapeuticoils.com/lavender-peppermint/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 15:45:00 +0000</pubDate>
		<dc:creator>Melissa Boice</dc:creator>
				<category><![CDATA[Single Oils]]></category>
		<category><![CDATA["essential oils"]]></category>
		<category><![CDATA["Young Living"]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[peppermint]]></category>

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		<description><![CDATA[<p align="justify"></p>
<p>Lavender is renowned for its ability to soothe sun-stressed skin. Here are some of the many ways to use this versatile oil:</p>

When relaxing on a cool summer evening, diffuse lavender essential oil to help deepen relaxation of the body and mind.
Rub a few drops of lavender oil between your palms and inhale deeply, which may <span style="color:#777"> . . . &#8594; Read More: <a href="http://younglivingtherapeuticoils.com/lavender-peppermint/">Great Summertime Uses for Lavender and Peppermint Essential Oils:</a></span>]]></description>
			<content:encoded><![CDATA[<p align="justify"><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786916734980946" style="text-align: center; margin: 0px auto 10px; display: block; cursor: hand;" src="http://3.bp.blogspot.com/_4OzPyfNNEzw/SiVkZLqX01I/AAAAAAAAAVA/W8KxKPkm0ps/s320/LavPepThumbnail.jpg" border="0" alt="" width="91" height="69" /></span></p>
<p><strong>Lavender</strong> is renowned for its ability to soothe sun-stressed skin. Here are some of the many ways to use this versatile oil:</p>
<ul>
<li><span style="font-family:trebuchet ms;">When relaxing on a cool summer evening, diffuse lavender essential oil to help deepen relaxation of the body and mind.</span></li>
<li><span style="font-family:trebuchet ms;">Rub a few drops of lavender oil between your palms and inhale deeply, which may help alleviate the discomfort of airborne pollen and/or dust. </span></li>
<li><span style="font-family:trebuchet ms;">Rub 1–2 drops of lavender essential oil on your pillow to add a summertime aroma to your bedroom while aiding in a restful night’s sleep.</span></li>
<li><span style="font-family:trebuchet ms;">Apply a drop of lavender essential oil topically on insect bites, bee stings, or poison ivy to soothe itching, stinging, and discomfort.</span></li>
<li><span style="font-family:trebuchet ms;">Make an herbal iced tea—add 2 drops lavender essential oil and 1 teaspoon blue agave syrup to hot water. Stir. Cool. Enjoy! </span></li>
</ul>
<p><a href="http://www.young-living-oil.com/guide/essentials.html"><span style="font-family:trebuchet ms;">Lavender Essential Oil<br />
</span></a><span style="font-family:trebuchet ms;">Item No. 3575</span></p>
<p>Find out more in the lavender <a href="http://www.youngliving.us/pdfs/PIP_Lavender.pdf"><span style="font-family:trebuchet ms;">essential oil product information page</span></a><span style="font-family:trebuchet ms;">. </span></p>
<p><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786925782243346" style="text-align: center; margin: 0px auto 10px; width: 57px; display: block; height: 123px; cursor: hand;" src="http://4.bp.blogspot.com/_4OzPyfNNEzw/SiVkZtXaGBI/AAAAAAAAAVQ/lLcoW55vISw/s320/3575+Lavender.jpg" border="0" alt="" /></span></p>
<p><span style="font-family:trebuchet ms;"><strong>Peppermint’s</strong> invigorating aroma is just what you need to jump-start any summer activity: </span></p>
<ul>
<li><span style="font-family:trebuchet ms;">Inhale peppermint essential oil before your favorite outdoor activity to boost your mood and reduce fatigue.</span></li>
<li><span style="font-family:trebuchet ms;">Drink a drop of peppermint essential oil mixed in a glass of cold water to cool off on a hot day, relieve heartburn, and aid in digestion.</span></li>
<li><span style="font-family:trebuchet ms;">Place a drop of peppermint essential oil on the tongue for instant fresh breath. </span></li>
<li><span style="font-family:trebuchet ms;">Want to stay swimsuit-ready this summer? Inhale the fragrance of peppermint to curb the appetite and lessen the impulse to overeat.</span></li>
<li><span style="font-family:trebuchet ms;">After a long hike, mix peppermint essential oil in a foot bath to relieve sore feet. Keep water agitated while soaking feet.</span></li>
</ul>
<p align="justify"><a href="http://www.young-living-oil.com/guide/essentials.html"><span style="font-family:trebuchet ms;">Peppermint Essential Oil </span></a><br />
<span style="font-family:trebuchet ms;">Item No. 3614</span><a href="http://www.youngliving.us/pdfs/PIP_Peppermint.pdf"><span style="font-family:trebuchet ms;">peppermint product information page</span></a><span style="font-family:trebuchet ms;">.</span></p>
<p>Find out more in the</p>
<p align="justify"><span style="font-family:trebuchet ms;"><img id="BLOGGER_PHOTO_ID_5342786918371865058" style="text-align: center; margin: 0px auto 10px; width: 58px; display: block; height: 119px; cursor: hand;" src="http://1.bp.blogspot.com/_4OzPyfNNEzw/SiVkZRwoseI/AAAAAAAAAVI/WWUK4ebsnkw/s320/peppermint.bmp" border="0" alt="" /></span><span style="font-family:trebuchet ms;">There are countless ways to enhance your summertime experience with lavender and peppermint essential oils! </span></p>
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