By Melodie Kantner
As the hours of sunshine dwindle and the gray days follow one after another, many people suffer from depression or Seasonal Affective Disorder, what may be a natural biological response to the dark days of winter.
The best remedy for SAD is exposure to full spectrum light banks, and for someone who [...]
November 10, 2008 – 8:58 pm
This time of year, I get a taste for pumpkin, especially pumpkin pie. In my efforts to make healthier choices, I googled “crustless pumpkin pie” and found several recipes; I picked the simplest one and it was delicious. Not having the crust to mess with, it was also very easy to make.
The problem was [...]
November 1, 2008 – 12:00 pm
